Thorough oral hygiene is essential for maintaining healthy gums and preventing gum disease. Your regular toothbrush only cleans the inside, outside and biting surfaces of the tooth. Don't forget to clean the surfaces between the teeth, where bacteria can multiply if left undisturbed. Even effective brushing only removes about 60% of the plaque in your mouth, the rest is found between your teeth! There are several ways of cleaning between your teeth, depending on the size of your gaps and what you prefer yourself. Healthy gums are pale, pink and firm - and do not bleed when you brush or clean between your...
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