Care for your braces

Why is it important to care for your braces?

Proper care and maintenance of your braces are crucial for achieving the best results and ensuring a healthy smile. Neglecting your braces can lead to oral health problems, longer treatment time, and potential damage to the braces themselves.


How should you clean your braces?

Keeping your braces clean is essential to prevent plaque buildup, tooth decay, and gum disease. Follow these steps for effective brace cleaning:

Step 1: Brushing

Brush your teeth after every meal and snack using a soft-bristled toothbrush. Pay extra attention to cleaning around the brackets and wires. Use a fluoride toothpaste and brush gently in a circular motion.

Step 2: Interdental Brushes

Interdental brushes are small, cyclindricalbrushes that can reach between the braces and wires. Use them to clean hard-to-reach areas and remove food particles. Insert the brush between the teeth and move it back and forth.

Step 3: Mouthwash

Rinsing with an antimicrobial mouthwash can help kill bacteria and freshen your breath. Swish the mouthwash around your mouth for 30 seconds, then spit it out. Avoid mouthwashes that contain alcohol, as they can cause dry mouth. Choose a fluoride mouthwash, this is especially useful during the day when brushing isn’t possible.


FAQs about braces care

Q: Can I eat any foods with braces?

A: While wearing braces, it's important to avoid sticky, hard, or chewy foods that can damage the braces or get stuck. Opt for softer foods like mashed potatoes, yogurt, and soups.

Q: How often should I visit my orthodontist?

A: Regular orthodontic appointments are necessary to monitor your progress and make adjustments. Typically, you should visit your orthodontist every 4-6 weeks.

Q: Are there any special products recommended for braces care?

A: Yes, there are several products that can make caring for your braces easier. These include orthodontic toothbrushes, wax for braces,. Consult your orthodontist for specific recommendations. TePe Orthodontic Kit includes everything you might need to look after your oral health whilst wearing a brace.



Proper care and cleaning of your braces are essential for maintaining good oral health and achieving the best results. By following the steps outlined in this guide and regularly visiting your orthodontist, you can ensure a successful orthodontic treatment journey and a beautiful, healthy smile.

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